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"By shifting awareness you do not need to control or quiet the thoughts and emotions that are arising. Instead, simply find out who or what everything is arising to, and from that awareness a natural wisdom, well-being and compassion can welcome everything" ~Loch Kelly

April 2019

Effortless Heart Mindfulness: Level Two Residential Retreat

April 18 - April 21
Garrison Institute,
Garrison Institute, Route 9D at Glenclyffe, Garrison, NY 10524 United States
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July 2019

The Way of Effortless Mindfulness

July 12 - July 14
Omega Institute,
150 Lake Drive, Rhinebeck, NY United States
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