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"By shifting awareness you do not need to control or quiet the thoughts and emotions that are arising. Instead, simply find out who or what everything is arising to, and from that awareness a natural wisdom, well-being and compassion can welcome everything" ~Loch Kelly

January 2018

Awakening Through the Five Levels of Mind Two-day Retreat – FULL

January 20, 2018 @ 10:00 am - January 21, 2018 @ 5:00 pm
RETREAT IS FULL
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Five-day Workshop with Richard Schwartz & Loch Kelly – FULL

January 28, 2018 - February 2, 2018
RETREAT IS FULL
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February 2018

Learning the Revolutionary Practice of Effortless Mindfulness: A Daylong Retreat

February 24, 2018 @ 10:00 am - 4:30 pm
Tibet House,
22 West 15th Street, New York, NY 10011 (between 5th and 6th Ave)
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March 2018

Living From Effortless Mindfulness: Daylong Retreat

March 10, 2018 @ 10:00 am - 4:30 pm
Boston Center For Contemplative Practice,
796 Beacon Street, Newton Centre, MA 02459
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Loch at the 2018 Psychotherapy Networker Symposium: From Ego to Self – Effortless Heart Mindfulness Therapy

March 25, 2018 @ 10:00 am - 1:00 pm
Omni Shoreham Hotel,
2500 Calvert Street NW, Washington, DC 20008
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April 2018

Effortless Mindfulness: Level Two Residential Weekend Retreat

April 27, 2018 - April 29, 2018
Garrison Institute,
Garrison Institute, Route 9D at Glenclyffe, Garrison, NY 10524 United States
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