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"By shifting awareness you do not need to control or quiet the thoughts and emotions that are arising. Instead, simply find out who or what everything is arising to, and from that awareness a natural wisdom, well-being and compassion can welcome everything" ~Loch Kelly

February 2019

Lucid Waking & Dream Yoga

February 17 @ 10:00 am - 5:00 pm
Tibet House,
22 West 15th Street, New York, NY 10011 (between 5th and 6th Ave)
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March 2019

Effortless Mindfulness Embodied: A Week-long Retreat in Costa Rica

March 9 - March 16
Blue Spirit Retreat Center,
Blue Spirit Retreat Center, Nosara, Guanacaste Costa Rica
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April 2019

Effortless Heart Mindfulness: Level Two Residential Retreat

April 18 - April 21
Garrison Institute,
Garrison Institute, Route 9D at Glenclyffe, Garrison, NY 10524 United States
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