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Comparing Mindfulness and Effortless Mindfulness with Loch Kelly I hope you enjoy this video that introduces both methods of...

Comparing Mindfulness and Effortless Mindfulness

Comparing Mindfulness and Effortless Mindfulness with Loch Kelly I hope you enjoy this video that introduces both methods of...

Rest and Renew in Natural Peace of Mind: Guided Meditation with Loch Kelly Discover how to access the safety...

Rest and Renew in Natural Peace of Mind

Rest and Renew in Natural Peace of Mind: Guided Meditation with Loch Kelly Discover how to access the safety...

Challenging Times: A Message from Loch Kelly In this video Loch Kelly discusses the challenges we face in society...

Challenging Times: A Message from Loch Kelly

Challenging Times: A Message from Loch Kelly In this video Loch Kelly discusses the challenges we face in society...

‎FitMind Podcast interview and Mahamudra nondual meditation with Loch Kelly.   Loch Kelly is a meditation teacher and psychotherapist...

Mahamudra Nondual Meditation | Podcast

‎FitMind Podcast interview and Mahamudra nondual meditation with Loch Kelly.   Loch Kelly is a meditation teacher and psychotherapist...