Effortless Mindfulness: Awakening Embodied
Friday, Dec. 6, 10 am-4:30 pm
Sliding Scale: $65 – $125
Chochmat Halev 2215 Prince St., Berkeley, CARegister Here
“Loch Kelly is one of the clearest expressions of authentic awakened freedom and love that I know. He offers wise, loving medicine and direct, practical guidance which evolved from Loch’s vast experience and deep commitment to help others awaken to spiritual freedom.” – Adyashanti, author of True Meditation
Join Loch Kelly to learn effortless mindfulness as a way to shift out of your chattering thoughts and live from your awake heart-mind. We will explore ways of supporting living an awakened life. It is not enough to simply wake up out of everyday ego mind to pure awareness. In order to live with your eyes open, in relationships and work, we need to familiarize ourselves with new ways of “doing from Being.”
Effortless Mindfulness is done through small glimpses of your True Nature, with eyes open in the midst of everyday life. Effortless mindfulness is ideal for our contemporary times in that it makes embodied awakening possible for all of us, without having to join a monastery or be an Olympic athlete of meditation. Awakening can become the next, natural stage of our human development.
Loch will draw from the ancient wisdom traditions, psychology, and current neuroscientific research to point us beyond our small, separate sense of self to help us live from our already awake heart-mind.
It is recommended to read Loch Kelly’s new book The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life before the daylong, available HERE.Register Here