Effortless Mindfulness Embodied
Kripalu Weekend Retreat
Friday-Sunday September 22-24, 2017
Kripalu Center for Yoga & Health, 57 Interlaken Road, Stockbridge, MA 01262
$240 tuition plus room & meals costs
This program has been approved for CE Credits:
8 CE credits for Social Workers
8.25 CE credits for yoga teachers (Yoga Alliance)
"With wisdom, clarity, and care, Loch Kelly offers teachings and practices that directly evolve consciousness and liberate the heart." --Tara Brach, PhD, author of Radical Acceptance and True Refuge
Discover how to access your effortless, awake nature and know the intelligence of your body from within. Embodying effortless mindfulness allows you to work, move, and relate to others from an open-hearted presence. In this program, you learn ways to liberate difficult mental and emotional states by accessing openhearted awareness.
- How to access the “off switch” for your chattering mind
- Awareness yoga, moving awareness through the body and mind so you can live fromloving, embodied presence
- Advanced meditation made simple, combining ancient wisdom and contemporaryneuroscience
Loch Kelly, author of the award-winning book, Shift into Freedom: The Science and Practice of Open-Hearted Awareness, offers simple maps and transformational tools that you can learn in a weekend and practice at home.Register Here
A 10% senior discount is available for 65 and older.
This program is eligible for 8.25 Continuing Education Credits for yoga teachers. The cost for CEUs is $30.
Refund Policy: Please refer to Kripalu's website.