The Way of Effortless Mindfulness
Book Signing and Meditation
Thursday, August 15, 2019 @ 4:45-5:30 pm
Mandala Yoga Center for Healing Arts
10 Amagansett Square Drive Amagansett, NY 11930
Fee: $20 reserve a space or drop in if space allowsREGISTER HERE
“In this groundbreaking guidebook, Loch Kelly offers contemporary versions of ancient practices . . . that can liberate our lives with meaning, connection, and clarity. What a beautiful book!” – Daniel J. Siegel, MD, author of Aware
“Loch Kelly’s guidance is clear, precise, and arises from a wise, caring heart. There are very few who can guide with such mastery. The Way of Effortless Mindfulness is truly a gift.” - Tara Brach, Ph.D., author of True Refuge
This evening of meditation and book signing is based on Loch Kelly’s new book, The Way of Effortless Mindfulness.
Drawing from neuroscience, psychology, and ancient wisdom traditions, award-winning author Loch Kelly's newest book, The Way of Effortless Mindfulness, offers a practical guide to experiencing the next stage in the ongoing mindfulness revolution: effortless mindfulness.
“Effortless mindfulness” is an advanced yet simple form of mindfulness available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch teaches that when you “unhook” awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report that wise action comes easily and compassion for all of life is freely available.
Loch will be available to sign his new book during the event.REGISTER HERE