THIS RETREAT IS FULLY BOOKED. You may go through the pre-registration process by visiting Blue Spirit’s Website and fill out the Pre-Registration Form. From there, you may be added to the waitlist.
Nondual mindfulness embodied is both a way to rest in essential well-being and a science based approach to relieve suffering at it root. Nondual mindfulness is a way to embody the unity of the infinite and intimate dimensions of our being. Awakening is learnable and available as the next natural stage of human development. In this experiential workshop we will learn tools to access our effortless, awake loving nature, which can heal our wounded parts and reveal natural positive qualities of clarity, creativity and essential love.
In this program, you learn:
- How to access the “off switch” for your chattering mind
- Awareness yoga, moving awareness through the body and mind
- Moving and relating from a new operating system to begin to stabilize awakening
- Ways to liberate difficult mental and emotional states by accessing openhearted awareness and welcoming all inner parts of you.
This retreat will help you shift into nondual mindfulness embodied to more deeply enjoy the beach, nature, and friendly community and to return home with more tools to remain home where ever you are.
Program includes:
- Seven nights’ accommodations of your choice
- Three delicious meals per day
- Full private beach access
- Use of the natural saltwater infinity swimming pool
- Complimentary Wi-Fi access
- Daily early morning yoga or movement class
- Evening activities and events
- Wednesday Afternoon + Evening are open times to explore
Sample Schedule:
7:00-9:00 a.m. – Breakfast
9:30 a.m. – Guided Meditation
10:00 a.m.-12:00 p.m. – Workshop
12:00p.m.-1:30 p.m. – Lunch
2:00-4:00 p.m. – Workshop
6:00-7:30 p.m. – Dinner
8:00-10:00 p.m. – Evening Program
Requirements for Attendance
This retreat is meant for those already familiar and resonant with Loch’s work and approach. It is required that those who attend have read one of Loch’s books, Shift Into Freedom or The Way of Effortless Mindfulness or attended an in-person or online retreat, or is subscribed to the EM Mobile Meditation Platform www.lochkelly.org/em
THIS RETREAT IS FULLY BOOKED. You may go through the pre-registration process by visiting Blue Spirit’s Website and fill out the Pre-Registration Form. From there, you may be added to the waitlist.
Questions? Contact 1-845-684 2007 or e-mail Blue Spirit at [email protected].
