The Way of Effortless Mindfulness
Thursday, September 19, 2019 @ 6:30-7:30 pm
19-21 Cecil Ct., Covent Garden, London, UK
“In this groundbreaking guidebook, Loch Kelly offers contemporary versions of ancient practices . . . that can liberate our lives with meaning, connection, and clarity. What a beautiful book!” – Daniel J. Siegel, MD, author of Aware
“Loch Kelly’s guidance is clear, precise, and arises from a wise, caring heart. There are very few who can guide with such mastery. The Way of Effortless Mindfulness is truly a gift.” - Tara Brach, Ph.D., author of True Refuge
Effortless mindfulness is a way of opening to a natural, wise, and loving awareness that’s already present within you, allowing you to shift out of your chattering mind and into the source of your mind, which is already awake and aware—where you can rest, renew, and feel unconditional and interconnected love.
Drawing from four decades of experience, Loch Kelly had tried it all—sex, drugs, rock & roll, traveling, new relationships, reading, artistic pursuits, being in nature, and countless other activities—in an effort to find lasting happiness. That was until he traveled to South Asia, where he was introduced to this simple, yet advanced, form of mindfulness.
Join Loch at this free talk and discover the clear indications that awakening is not only possible in the midst of our everyday lives, but is also the next natural stage of human development. Loch takes us beyond deliberate mindfulness (popular in our culture today, yet ultimately limiting) to a heart-centered, embodied, and effortless mindfulness which can be practiced with eyes open in the midst of our busy lives.
Following a short talk Loch will hold a Q&A before signing copies of The Way of Effortless Mindfulness.REGISTER HERE