Tricycle Video Course: Effortless Mindfulness

Discover unconditional well-being with powerful awareness training that opens the heart and calms the mind. In this six-unit video course, Loch offers step-by-step guidance to accessing innate wisdom and compassion.

$129.00

Description

Discover resilient well-being with powerful awareness training that opens the heart and calms the mind.

Imagine if you could shift into a calm, relaxed awareness whenever you needed to. This is effortless mindfulness—a state that is always available to us, but is so close and so good that we often can’t see or accept it. In this deeply practical course led by Loch Kelly and offered through Tricycle, we’ll learn how to find and sustain this awareness in order to unlock a natural happiness that has always been with us.

Each unit will offer roughly one hour of material to work with. There will also be suggested study-at-your-own-pace practices, including guided meditations, for you to explore between units.

Select your favorite bookseller

Purchase the Unabridged Audio Book:

11 hrs and 50 mins

Purchase the Audio Training Guide:

3 hrs and 37 mins

Free Book Chapter

with newsletter signup!

Sign up for my newsletter and get Chapter 1 from The Way of Effortless Mindfulness free! You’ll also receive monthly updates on my latest events, online courses, new videos, and more.