Facebook Twitter Youtube Linkedin Instagram

New to the Effortless Mindfulness approach?

Try these glimpses for free!

Effortless Mindfulness Sampler

Shift into freedom with this “tasting menu” of mindful glimpses. Experience immediate relief from the root of suffering and access your natural positive qualities.

Start Now

Join The Learning Circle

Enjoy this premium content with a monthly or annual subscription. New programs added monthly.

New Content Every Month

A subscription to our Membership Circle includes everything you’ll need on your path to awakening – premium programs, in-depth dialogues with thought leaders, exclusive access to events, a community of fellow students, and much more.

Start Your Free Trial

The Way of Effortless Mindfulness

Mindful Glimpses from the Award-Winning Book, Spoken by Loch

Effortless Mindfulness Mobile App

Coming later this year, the world's first-ever Effortless Mindfulness app

Effortless Mindfulness at Work

Train to live your awakening even in the midst of your busy day

Guest Teachers

Insights and guided meditations from Loch's colleagues

In-Depth Dialogues

Conversations with Thought Leaders in neuroscience, psychology and mindfulness

Mindful Glimpses for Awakening

Guided glimpses and teachings from Loch in 6 sessions

Shift into Freedom

A 3-day home retreat

The Neuroscience of Awakening

Discover the science behind Effortless Mindfulness, then put theory into practice with select glimpses

Get the
Newsletter

Receive a free book chapter along with once-a-month updates on Loch’s latest events, online courses, videos, and more!

Signup Now

Connect with
Loch!

Facebook Instagram Twitter Youtube Linkedin Pinterest

Experience Mobile Meditation

Subscribe to Effortless Mindfulness for daily meditations, in-depth training, and ongoing support via web and mobile.

LEARN MORE
© 2023 EFFORTLESS MINDFULNESS INSTITUTE, 501(C)3 NONPROFIT

Select your favorite bookseller

Purchase the Unabridged Audio Book:

11 hrs and 50 mins

Purchase the Audio Training Guide:

3 hrs and 37 mins

Free Book Chapter

with newsletter signup!

Sign up for my newsletter and get Chapter 1 from The Way of Effortless Mindfulness free! You’ll also receive monthly updates on my latest events, online courses, new videos, and more.