The Way of Effortless Mindfulness

The Way of Effortless Mindfulness, by Loch Kelly

The Way of
Effortless Mindfulness

A Revolutionary Guide for Living an Awakened Life

Learn how to enter an optimal flow state, access peace of mind, and live from open-hearted awareness—in the midst of your busy life.

Drawing from neuroscience, psychology, and ancient wisdom traditions, award-winning author Loch Kelly’s newest book, The Way of Effortless Mindfulness, offers a practical guide to experiencing the next stage in the ongoing mindfulness revolution: effortless mindfulness.

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A Guide to a Life of
Meaning, Clarity, and Connection

Each of us is capable of living a life of courage, wisdom, and loving connection.

In The Way of Effortless Mindfulness, you will discover advanced yet simple mindfulness practices that allow you to live your life from the foundation of an open heart and peaceful mind. You’ll learn how to shift your consciousness to uncover the wise and loving awareness that is already within and around you.

This follow-up to Loch’s award-winning book, Shift into Freedom, offers guided, experiential practices that students find simple yet powerful. You will not only learn about effortless mindfulness but also directly experience it.

Loch Kelly

What is Effortless Mindfulness?

A Video Introduction by Loch

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