Free Live 90-Min Workshop with Loch Kelly!
From Loch Kelly, Creator of The Mindful Glimpses App,
Psychotherapist, Meditation Teacher
Free Live 90-Min Workshop!
How to Relieve Anxiety at the Root
And Live with Inspired Purpose, Resilience, and Buoyant Equanimity
When: July 17, 12pm ET
Where: via Zoom
How to Relieve Anxiety at the Root
And Live with Inspired Clarity, Compassion, and an Open Heart
Join me for my FREE upcoming workshop entitled Relieve Anxiety at the Root on Thursday July 17th @ 12pm ET.
In this workshop, you’ll learn:
- The path for upgrading your mind, identity, and awareness to relieve the volatility of emotions and thinking (and live from a more calm and clear awareness).
- How to tap into greater capacity and more resilience (and no longer be dragged around by your emotions).
- What flow consciousness is (and is not) and how to engage all of your life’s activities from this stable state (without needing to be an Olympic athlete)
Enter your email above to learn more about Effortless Mindfulness and register today. This is a great opportunity to go deeper and practice a Mindful Glimpse real-time in a supportive community space. Hope to see you there!
“With wisdom, clarity and care, Loch Kelly offers teachings and practices that directly evolve consciousness and liberate the heart.”
Tara Brach, Ph.D. Psychologist, meditation teacher, Bestselling author of Radical Acceptance
“In many years of knowing and working with Loch Kelly I feel that he is one of the clearest expressions of authentic awakened freedom and love that I know.”
Adyashanti
Spiritual teacher and author of eleven books, including “The Direct Way”
Loch offers his contemporary ways to ‘glimpse’ our awake nature immediately and heal our wounded parts. When Loch and I have taught together, I have found that Loch’s practices are amazingly effective.
Richard C. Schwartz. Ph.D.
Founder of the Internal Family Systems Model
Meet Your Teacher
Loch Kelly MDiv, LCSW is the creator of the Mindful Glimpses app, award winning author, psychotherapist, and meditation teacher. He’s known for his unique practical methods that support awakening as the next natural stage of human development.
Backed by modern neuroscience and psychology, Loch introduces Effortless Mindfulness, an ancient form of nondual meditation that allows immediate access to our embodied awake nature which arises as calm, clarity, and compassion.
Loch studied with many of our generations most revered meditation teachers during his graduate fellowship in Sri Lanka, India and Nepal.
He has over 30 years of clinical psychotherapy experience in community mental health and private practice. He co-taught workshops and seminars with IFS-Founder Richard Schwartz and integrates effortless mindfulness techniques with Internal Family Systems therapy.
How to Relieve Anxiety at the Root
And Live with Inspired Clarity, Compassion, and an Open Heart
