The Three Realizations of Awakening

The Three Realizations of Awakening
An Experiential Day of Glimpsing &
Fine-Tuning Your Practice
Join Loch Kelly, M.Div., LCSW, meditation teacher, psychotherapist, and creator of the Mindful Glimpses App, for a daylong immersion workshop in Effortless Mindfulness.

Nov 15, 10am-4:30pm ET

Retreat: Effortless Mindfulness Embodied

Blue Spirit Costa Rica

What if we could uncover the natural wisdom, compassion and basic goodness that are already here within us?

Through the unique nondual glimpses of effortless mindfulness, IFS practices, inquiry, movement and dialogue we will explore how ancient wisdom and modern psychology can help us access our open-hearted awake nature as the source and ground that heals, connects and helps us live from awake loving flow.

Previous experience with Loch’s work is required to attend.

Select your favorite bookseller

Purchase the Unabridged Audio Book:

11 hrs and 50 mins

Purchase the Audio Training Guide:

3 hrs and 37 mins

Free Book Chapter

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