Mindful Glimpses will offer advanced, yet simple, micro-meditations that provide the deep benefits of meditation within minutes. Access natural calm, clarity, and compassion… anywhere, anytime.
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Experience a 3-minute mindful glimpse right now!
A “Mindful Glimpse” is a short meditation that helps you shift out of worry, stress and your chattering mind. In just a few minutes, you’ll tap into your consciousness that’s already awake, calm, clear and connected.
Join author, meditation teacher, and developer of Effortless Mindfulness Loch Kelly as he guides you through easily accessible methods that weave together approaches from neuroscience, cutting-edge psychology, and ancient wisdom practices.
Explore various courses offered by Loch Kelly in different formats. It’s designed to help you learn at your own pace covering different levels of learning.
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