Mindful Glimpses offers advanced, yet simple, micro-meditations that provide the deep benefits of meditation within minutes. Access natural calm, clarity, and compassion… anywhere, anytime.

Free 14-day trial (no credit card required)

On your phone, tap to download from the app store:

Or, from your computer, open the camera on your mobile phone and scan the QR code here:

There is a new Mindful Glimpse each day
– try one now

“Mindful Glimpses” are short meditations that help you shift out of worry, stress and your chattering mind. In less than 10 minutes, you’ll tap into your consciousness that’s already awake, calm, clear and connected.

Subscriber Testimonials

Three reasons to try a 14-day free trial


Combines ancient wisdom and modern science to give you the most effective set of tools to live a fulfilling life.


Unique micro meditations that can be done in the midst of your day with eyes open to immediately shift you into flow.


Glimpses that heal anxiety at the root, uncover natural compassion, and shift into flow at home and work.

What Thought Leaders say about Loch...

“With wisdom, clarity and care, Loch Kelly offers teachings and practices that directly evolve consciousness and liberate the heart.”

Tara Brach, Ph.D.

World-renowned psychologist and meditation teacher. Founder of Insight Meditation Community. Bestselling author.

“Awakening is moving your inner center of gravity from your protective parts to your magnificent essence. Loch not only makes you realize that such a shift is possible, but provides exercises to help make it happen.”

Richard C. Schwartz. Ph.D.
Faculty in the Dept. of Psychiatry at Harvard. Founder of the Internal Family Systems approach to psychotherapy.

“In many years of knowing and working with Loch Kelly I feel that he is one of the clearest expressions of authentic awakened freedom and love that I know.”

Internationally-recognized spiritual teacher and author of eleven books, including “The Direct Way”

As Featured In

Member of ASI

Mindful Glimpses is brought to you by Natural Wakefulness Center, a 501(c)3 public charity. NWC is dedicated to teaching direct methods to access awake awareness, living from a flow state, nondual mindfulness, and heart mindfulness. It is the Center’s goal to make awakening learnable, teachable, and more accessible to everyone. 

  NWC wants to make these teachings accessible to everyone regardless of their ability to pay. To request a scholarship please click here.

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Purchase the Unabridged Audio Book:

11 hrs and 50 mins

Purchase the Audio Training Guide:

3 hrs and 37 mins

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