Access natural calm, clarity, and compassion… anywhere, anytime. This mindfulness app by Loch Kelly offers advanced, yet simple, micro-meditations. You’ll enjoy the deep benefits of meditation within minutes.
Would you like instant support for awake living with short glimpses in the New Year?
Get 40% off one year of Mindful Glimpses for a limited time and discover everything you need to enjoy essential peace.
“Mindful Glimpses” are short meditations that help you shift out of worry, stress and your chattering mind. In less than 10 minutes, you’ll tap into your consciousness that’s already awake, calm, clear and connected.
World-renowned psychologist and meditation teacher. Founder of Insight Meditation Community. Bestselling author.
Our unique methodology synthesizes ancient wisdom practices, neuroscience, and contemporary psychology. This distinct combination is designed to help you get the most out of mindfulness in this modern world (even if you’re busy, struggle with focus, or wear many hats in your life).
✔️ An effortless path to greater peace, clarity and calm
With Effortless Mindfulness, the focus is not on developing the skill of concentration. Rather, you’re shifting OUT of an unstable stage of adult development into a calm, clear and knowing awareness that can become the foundation from which you live more skillfully
This practice style essentially helps you unplug the computer and hit refresh on your inner system. Face life’s joys and challenges with enduring balance.
✔️ Address the root issues
You are updating the whole operating system, so the patterns that consistently play out in that operating system start to shift or dissolve.
Stop trying so hard
We invite you to stop ‘focusing more,’ and tap into an effortless awareness. Thousands of our students are enjoying a deep meditation practice by releasing the need to ‘do’.
If you’ve hit a ceiling in your mindfulness practice, or have difficulty with concentration practices, then you’ll love the intro series. You’ll learn:
Our most popular program, Daily Glimpses, offers a fresh and effective approach to awakening, growth, and healing (within minutes, not years).
Does your work get boring, stressful, or fraught with coworker tensions? Or maybe you feel like you’re treading water?
Do you yearn to flow through your days with stability, spontaneity, compassion, purpose, and flexibility (without the distraction or blockage)?
In this program, you’ll learn to access panoramic flow during your day before and during a meeting or while performing mundane tasks. If you’re interested in tapping into more embodied flow in your daily life, then you’ll love this program.
Unlike other peak performance approaches, in Effortless Mindfulness you don’t have to make an effort to be inspired. Instead, you’ll tap into a bottomless well of buoyant energy, vision, and inspired clarity.
But what if there was a simple way to embrace these wounded parts of ourselves that we’ve ignored and exiled so that they, too, are always welcome?
In the Psychological Wellbeing Program, you’ll learn:
According to researchers, about 30% of adults suffer from symptoms of insomnia.
Overall, 14.5% of adults had trouble falling asleep and 17.8% of adults had trouble staying asleep. Some research estimates a staggering 50 to 70 million Americans have sleep disorders.
And yet a good sleep impacts us on every level of our being.
Learn and practice the techniques that improve your sleep so that you experience better
Get a taste of awakening through brief meditations under 4 minutes
Explore open-hearted awareness and build intimacy with others using these peer inquiries
Shift out of your chattering mind into calm acceptance, love, and wisdom
Gain new insights and perspectives on the path of Effortless Mindfulness
Nondual takes on conventional mindful practices like loving kindness and body scans
Advanced techniques to support your awakening
14 Day Money-Back Guarantee: If the App program doesn’t meet your needs, please email [email protected] to request a cancellation within 14 days of signing up (no questions asked).
Yes! The programs to start with in the app include the Effortless Mindfulness Intro Series and the Daily Mindful Glimpses from Loch Kelly’s book.
Yes! The programs to start with in the app include the Effortless Mindfulness Intro Series and the Advanced Program – Awake Living.
You will receive 40% off the first year of an annual subscription. Thereafter, you’ll be billed the regular rate until you cancel.
Mindful Glimpses is brought to you by Natural Wakefulness Center, a 501(c)3 public charity. NWC is dedicated to teaching direct methods to access awake awareness, living from a flow state, nondual mindfulness, and heart mindfulness. It is the Center’s goal to make awakening learnable, teachable, and more accessible to everyone.
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