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"One of the most important roles of a teacher is to introduce you to your inner teacher." ~Loch Kelly

"The Journey After Awakening" Adyashanti & Loch Kelly

(9:31) - Awakening to our true nature does not mark the end of the spiritual path—it's just the beginning. In this intimate and compelling dialogue, Adyashanti and Loch Kelly explore the journey after awakening.

Breaking Free of the Mini-Me

(5:17) - This video is about the primary obstacle to awakening, the "mini-me." Both ancient wisdom traditions and modern neuroscience agree that there is no location of a separate self to be found within our brains. It is hard to find the mini-me because it is the one looking at the video!

A View with Some Room

(7:59) - This is a wonderful video from one of Loch's classes. He describes in a beautifully simple way how we move from a limited, ego-centered view to an awake, spacious, and embodied feeling of Being. It's not an animated video, but you will enjoy Loch's animated style of communicating to you.

How to Find Peace in Four Minutes

(04:11) - In this short animated meditation you will be invited to go to effortless mindfulness, to find peace in the space between the thoughts in your mind. This can lead you to discover your awareness-based mind that is already awake, creative, compassionate and in a joyful flow.

Buddha at the Gas Pump Interview

(2:01:28) - In this video, Loch is interviewed by Buddha at the Gas Pump.

Shift From Head to Heart

(15:49) - In this video of some glimpse practices from his new book Shift Into Freedom, Loch shows us some ways to immediately shift out of our chattering mind and into open-hearted awareness

Awareness of Awareness

(59:06) - Chris Grosso interviews Loch Kelly, M.Div., LCSW, the author of Shift into Freedom: The Science and Practice of Open-Hearted Awareness.

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