Deconstructing Yourself podcast host Michael Taft speaks with Loch Kelly on nondual practices, contemporary forms of ancient awareness techniques, dzogchen, mahamudra, advaita, the role of psychotherapy in awakening, the need-or not-for a guru, open-hearted awareness, internal family systems therapy, and more.
Order Loch's book here: The Way of Effortless Mindfulness
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