Nondual Mindfulness with Sam Harris & Loch Kelly
Join Loch Kelly the creator of the mindful glimpses app in this insightful conversation with renowned author, meditation teacher and neuroscientist, Sam Harris. In this deep dialogue, Loch and Sam explore the vast landscape of meditation, non-duality. They share their personal early encounters with Dzogchen and Mahamudra teachers and teachings. Sam and Loch offer distinctive […]
Embodied Awakening with Judith Blackstone and Loch Kelly
In this insightful conversation, Judith Blackstone, author of “The Fullness of the Ground: A Guide to Embodied Awakening,” joins Loch in a profound exploration of consciousness, healing and awakening. They delve into the essence of fundamental consciousness and its interconnectedness with our daily life. The dialogue emphasizes the importance of honoring our psychological history and […]
Healing Trauma with Dr. Gabor Maté
In this podcast episode, Loch Kelly engages in a deep dialogue with renowned physician and author Dr. Gabor Maté. They explore the intricacies of trauma, addictions and transformation with Effortless Mindfulness and Compassionate Inquiry. Dr. Maté delves into the profound connection between awareness, mind and body. The conversation also highlights the significance of seeking help […]
Being Love with Loch Kelly
In this podcast episode, Loch Kelly introduces a direct approach to help us awaken to the freedom, clarity and unconditional loving nature that is already within each of us and as each of us. He shows us a way to immediately shift out of our chattering mind and into our embodied interconnected Heart Mind. This […]
Experiencing Emotional Liberation with Loch Kelly
Join nondual mindfulness teacher Loch Kelly in this podcast episode as he explores the path of emotional liberation and guides you towards breaking free from the painful loop of emotions and thoughts. Discover how the root cause of suffering lies not in the emotions themselves, but in the contraction of the mind in a limited […]
The Neuroscience of Awakening with Dr. David Vago
What happens in the brain in the midst of meditation? Modern science is revealing a whole new world of inner understanding. In this episode, Loch discusses the neuroscience of awakening with psychologist and contemplative neuroscience researcher Dr. David Vago. From both ancient and modern points of view they explore the relationship between brain networks and […]
Why the Now Isn’t the Present Moment with Physicist Piet Hut
Where do quantum physics and the great wisdom traditions meet? That’s the defining question in this dialogue between Piet Hut and Loch Kelly. They meet here in the Now. The “Now” in Tibetan Buddhism is translated as “The timeless awareness that includes the three relative times of past, present and future.” But the Now is […]
Standard Mindfulness and Effortless Mindfulness – What’s the Difference? with Loch Kelly
What’s here now if the peace you’re seeking is already here? In this episode, Loch examines the differences between standard mindfulness practices, which create a meditation state, and direct recognition nondual practices, like Effortless Mindfulness, which uncover the loving awake consciousness that’s already here within us (without the hours of meditation). Learn to upgrade your […]
