The Way of Effortless Mindfulness: Loch with Raghu – Podcast

The Way of Effortless Mindfulness: Loch with Raghu – Podcast

In this podcast, Loch Kelly shares a conversation with Raghu about moving into in the space beyond ego with the practice of effortless mindfulness.

Raghu Markus has been involved in music and transformational media since the early 1970s when he was program director of CKGM-FM in Montreal. In 1974 he collaborated with Ram Dass on the box set Love Serve Remember. In 1990 he launched Triloka Records and Karuna Music in Los Angeles, California. Triloka established itself as a critical leader in the development of world music and for 17 years was home to such artists as Krishna Das, Hugh Masekela, Walela, Jai Uttal and transformational media projects that featured Ram Dass, Deepak Chopra, and Les Nubians. He is currently the Executive Director of the Love Serve Remember Foundation and has been an associate producer for on-line and television events for Ram Dass and Oprah Winfrey as well as Eckhart Tolle.

Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization. Hear more at Mindrolling Podcast.

"Shift Into Freedom" presents Loch Kelly's original synthesis of ancient wisdom, modern psychological insights, current neuroscience research, and unique awareness practices for the body, mind, and heart. Written for both first-time and lifelong meditators, here is a training guide filled with simple and effective experiential tools for "unhooking" awareness from our chattering minds and dropping into our awake heart space, expanding our sense of intimacy and interconnection, and embodying inner peace, clarity, and love.

Order Loch's book here: Shift Into Freedom

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