In this podcast, Loch Kelly shares a conversation with Father Thomas Keating around the many lenses of science and spirituality that seek to uncover our true nature.
Father Thomas Keating was one of the principal architects and teachers of the Christian contemplative prayer movement. This conversation was on spiritual practice was the last public recording of Keating before his passing on October 25, 2018. Learn more about the legacy and teachings of Father Thomas Keating at contemplativeoutreach.org.
"Shift Into Freedom" presents Loch Kelly's original synthesis of ancient wisdom, modern psychological insights, current neuroscience research, and unique awareness practices for the body, mind, and heart. Written for both first-time and lifelong meditators, here is a training guide filled with simple and effective experiential tools for "unhooking" awareness from our chattering minds and dropping into our awake heart space, expanding our sense of intimacy and interconnection, and embodying inner peace, clarity, and love.
Order Loch's book here: Shift Into Freedom