Experience Loch’s transformative Mindful Glimpses and enjoy insightful conversations

Drop out of your head and into your heart with this powerful selection of Mindful Glimpses. To get access to Loch’s entire Mindful Glimpse curriculum on spiritual awakening, sign up for the Mindful Glimpses App at the link below. 

Deepen your own insights and understanding as you listen to this selection of Loch’s interviews and conversations with spiritual thought leaders.


No Problem to Solve

Length - (3:28)

Experience a liberating and palpable shift in your awareness when you step back from your problem-solver identity.

The Three Stillnesses

Length - (12:11)

Tune into the stillness that is already here. Feel the safety and support that is always within and around you.

Open-Eyed Meditation

Length - (7:14)

A meditation you can do with your eyes open, tuning into effortless mindfulness, anytime, anywhere.


Length - (9:39)

Find out what it’s like to meditate without a meditator. Without the need to control, notice, or do it “right.”

Beyond Belief

Length - (7:59)

Feel what it’s like to unhook your awareness from your mind—to let go of referring to thought to know what is here.

Inquiry into Who You Are

Length - (7:59)

Discover who you truly are by moving from an intellectual knowledge to a direct, accepting experience of yourself.


What is Awakening?

Psychology Today Interview
Length - 29 mins

Loch and Psychology Today’s Mark Matousek discuss what awakening means today and in terms of human consciousness. 

Pointers to Open-Hearted Awareness

Sounds True Interview (Part 1)
Length - 64 mins

Loch and Tami Simon, founder of Sounds True, discuss the meaning of effortless mindfulness and how to discern awareness from thinking.

Pointers to Open-Hearted Awareness

Sounds True Interview (Part 2)
Length - 1 hour 9 mins

Loch and Tami Simon, founder of Sounds True, discuss how to move from thought-based knowing to the open, nonconceptual knowing of awake awareness. 

Being Home While Returning Home

Guest Teaching for Tara Brach
Length - 1 hour 14 mins

Loch explores how we can move beyond our typical striving awareness, full of fear and suffering, to the freedom of our source: awake awareness.

Awareness, Freedom, & Effortless Mindfulness

Desconstructing Yourself Podcast
Length - 1 Hour 39 mins

Loch and Michael Taft, host of the Deconstructing Yourself podcast, discuss nondual awareness, the role of psychotherapy in awakening, and much more. 

Shift into Freedom

A Better World Radio
Length - 1 hours 15 mins

Loch and Mitch Rabin, host of A Better World Radio, explore what it means to have an enlightened mind and live in alignment with our true nature. 

Living from the Heart

The Soul-Directed Life Interview
Length - 59 mins

Loch and Janet Connor, from the The Soul-Directed Life, discuss the the heart wisdom already in each of us and how to access it.

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