It is possible for each of us to awaken to a deeper truth and live from open-hearted awareness. We can do this now, in the midst of our daily lives, when we learn how to shift from ego-centeredness to the magnificent essence within and around us all.
Shift into Freedom offers a practical, step-by-step guide for stepping back from our everyday, problem-filled minds and into the spacious, expansive, and loving awareness at our core.
By practicing micro-meditations—called glimpses—we wake up to transcendence, wake in to embodiment, and wake out to interconnectedness.
Whether you’re new to meditation or a seasoned practitioner, you can discover a new way of being in the world: free of self-protective worries and in love with the grand mystery of life.
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