Shift into Freedom
The Science and Practice of Open-Hearted Awareness
- “Top 10 Best Books of 2015” – Spirituality & Health Magazine
- “Best Spiritual Books of the Year” – Spirituality & Practice
- An Amazon #1 Bestseller
Revolutionize Your Life by taking mindfulness to the next level
It is possible for each of us to awaken to a deeper truth and live from open-hearted awareness. We can do this now, in the midst of our daily lives, when we learn how to shift from ego-centeredness to the magnificent essence within and around us all.
Shift into Freedom offers a practical, step-by-step guide for stepping back from our everyday, problem-filled minds and into the spacious, expansive, and loving awareness at our core.
By practicing micro-meditations—called glimpses—we wake up to transcendence, wake in to embodiment, and wake out to interconnectedness.
Whether you’re new to meditation or a seasoned practitioner, you can discover a new way of being in the world: free of self-protective worries and in love with the grand mystery of life.
Endorsements
"This is one of best contemporary books on integration of meditation and nonduality. Personally, I’m thankful to Loch for offering this gift to humanity at this crucial time when so many people are looking for living spirituality free from outdated paradigms. Read this if you want to wake up to the beautiful mystery of life."
"Loch is the best, or among the best, ‘pointing-within’ teachers in the world right now. By ‘pointing-within,’ I mean someone who can experientially introduce, and then continue to mentor folks into authentic higher Consciousness and Heart. Since his book is about sustaining and maturing this process it’s likely that his book might be a major ‘threshold’ book, just like Eckhart’s Power of Now was at the time.”
"Awakening is moving your inner center of gravity from your protective parts to your magnificent essence. Loch’s wonderful book not only makes you realize that such a shift is possible, but provides exercises to help make it happen."
"Shift into Freedom offers the reader a remarkable synthesis of practical wisdom from across contemporary meditation, psychological, and neuroscience disciplines. Loch Kelly provides us with a direct and accessible taste of more profound and subtle experiences of effortless mindfulness and heart mindfulness."
"The book’s power comes from the decades of lived experience of its author, one of America’s most beloved teachers, and in reading his words, one’s awareness seems to quietly soften and expand into much larger space."
"Loch shares his practice experience freely, links it to the similar experiences of many other traditions, and clarifies how these practices work with the science of the day. Shift Into Freedom will be a great help to many people."
"In my many years of knowing and working with Loch Kelly I feel that he is one of the clearest expressions of authentic awakened freedom and love that I know. This book is a shining gem in the modern spiritual landscape. One that invites you, challenges you, and requires you to fully participate in your awakening to truth and the embodiment of love."
"Many assume that genuine spiritual realization is either out of reach—“I’m too wounded…life’s too stressful”—or way down the road. Shift into Freedom is one of those rare and invaluable books that awakens trust in what is possible in this very life, right now. With wisdom, clarity and care, Loch Kelly offers teachings and practices that directly evolve consciousness and liberate the heart."
“Practicing under Loch Kelly’s guidance is mind-blowing. You shift out of your chattering mind, and awareness emerges—clear, fearless, unconditionally accepting.”
Book Formats
Shift into Freedom is available in multiple formats:
NEW! The Unabridged Audiobook, read by Loch with a Foreword by Adyashanti
NEW! The Unabridged Audiobook, read by Loch with a Foreword by Adyashanti
