Enjoy a selection of Loch’s writings
Awakening is not about trying to transcend our humanity but about showing up fully with our quirks and struggles.
Lots of people start a meditation practice because they’re looking for relief from stress, anxiety, and existential dissatisfaction. And regular meditation practice can certainly deliver
Integrating Parts Work Therapy and Effortless Mindfulness What is parts work therapy? And why is it such a transformative healing modality when integrated with Effortless
The Five Levels of Mind–a cornerstone of the Effortless Mindfulness Awakening Process–illuminate an elegant map of consciousness to help you heal, grow, awaken, and thrive.
Welcome! I’m excited to bring this new offering into the world and to share it with you. It’s called Effortless Mindfulness Level One: An Introduction to the Five Levels of Mind.
Loch recounts his experience in New York on 9/11/2001: an “intense awareness of the preciousness of human life” while his “heart broke wide open.”
A guided meditation that allows us to meet, unburden, and liberate a prejudiced part within ourselves that may be conscious or unconscious.
An essay and meditation to help shift from a small thought-based sense of self to the optimal perception, knowing, and identity of awake awareness.
A guided meditation by Loch to discover that the freedom, peace, and love you seek are already within you.
Discover the difference between the traditional mindfulness taught in the West and Effortless Mindfulness, the next level of mindful living.
Explore various courses offered by Loch Kelly in different formats. It’s designed to help you learn at your own pace covering different levels of learning.
Explore Loch’s award-winning books and learn how to cultivate ease, inner peace, and creative flow in the midst of your busy life.
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