A 9/11 First Responder Remembers
Loch recounts his experience in New York on 9/11/2001: an “intense awareness of the preciousness of human life” while his “heart broke wide open.”
Blog
Enjoy a selection of Loch’s writings
Awakening is not about trying to transcend our humanity but about showing up fully with our quirks and struggles.
Meeting Your Prejudiced Part | Guided Meditation
A guided meditation that allows us to meet, unburden, and liberate a prejudiced part within ourselves that may be conscious or unconscious.
The You-Turn of Awakening
An essay and meditation to help shift from a small thought-based sense of self to the optimal perception, knowing, and identity of awake awareness.
Awakening through the Memory Door
A guided meditation by Loch to discover that the freedom, peace, and love you seek are already within you.
Comparing Mindfulness and Effortless Mindfulness
Discover the difference between the traditional mindfulness taught in the West and Effortless Mindfulness, the next level of mindful living.
Rest and Renew in Natural Peace of Mind
A guided meditation to shift your mind into the loving embrace of an expansive awareness that accepts and supports exactly what you’re feeling right now.
Panoramic Awareness Glimpse Practice
Immerse yourself in the freedom and relief of panoramic awake awareness in this 8D, Surround-Sound, guided meditation from Loch.
Challenging Times: A Message from Loch
Loch explores the challenges we face with the ongoing pandemic and how we can support each other and ourselves. Video and transcript.
Welcome and Liberate Fear: A Guided Meditation
Find your essential loving nature, which has the capacity to welcome and liberate fear, with this powerful guided meditation. Video and transcript.
Multimedia Courses
Explore various courses offered by Loch Kelly in different formats. It’s designed to help you learn at your own pace covering different levels of learning.
Books by Loch Kelly
Explore Loch’s award-winning books and learn how to cultivate ease, inner peace, and creative flow in the midst of your busy life.
About Nondual Mindfulness
Nondual mindfulness is an advanced yet simple form of mindfulness which can be done with eyes open. Got more questions?
