A 9/11 First Responder Remembers
Loch recounts his experience in New York on 9/11/2001: an "intense awareness of the preciousness of human life" while his "heart broke wide open."
Blog
Essays, Meditations & Podcasts
Living the Awakened Life
In this collection of in-depth essays, interviews, and glimpse meditations with Loch, you’ll learn about the direct path to spiritual awakening through the practices of effortless mindfulness, nondual meditation, and open-hearted awareness.
Meeting Your Prejudiced Part | Guided Meditation
A guided meditation that allows us to meet, unburden, and liberate a prejudiced part within ourselves that may be conscious or unconscious.
The You-Turn of Awakening
An essay and meditation to help shift from a small thought-based sense of self to the optimal perception, knowing, and identity of awake awareness.
Awakening through the Memory Door
A guided meditation by Loch to discover that the freedom, peace, and love you seek are already within you.
Everywhere, Nowhere, and Here: Interview Part 2
Interview with Loch and Josh Summers, Part 2: How can we access the expansive awareness that is vaster than us yet none other than us?
Comparing Mindfulness and Effortless Mindfulness
Discover the difference between the traditional mindfulness taught in the West and Effortless Mindfulness, the next level of mindful living.
