Upcoming Events, Workshops, and Retreats
Intro to Effortless Mindfulness with Loch Kelly – Free Online Meditation Hour
Tuesday, April 11, 2023. 1:00 - 2:00 pm EDT
Join Loch Kelly, award winning author, psychotherapist and world renowned meditation teacher in this live online hour to learn powerful micro-meditation techniques to access the profound benefits of meditation within minutes.
MORE INFOLive Weekend Retreat at Kripalu – Effortless Mindfulness Embodied
May 12–14, 2022
Join author, meditation teacher, and developer of Effortless Mindfulness Loch Kelly as he guides you through easily accessible methods that weave together approaches from neuroscience, cutting-edge psychology, and ancient wisdom practices from around the world.
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