Join Loch Kelly, award winning author, psychotherapist and world renowned meditation teacher in this live online hour to learn powerful micro-meditation techniques to access the profound benefits of meditation within minutes.

Join author, meditation teacher, and developer of Effortless Mindfulness Loch Kelly as he guides you through easily accessible methods that weave together approaches from neuroscience, cutting-edge psychology, and ancient wisdom practices from around the world.

Learn the next stage of mindfulness―an advanced, yet simple approach―in this weekend workshop taught by licensed psychotherapist and leading expert in meditation, psychotherapy, and awakening, Loch Kelly.