Learn how to enter an optimal flow state, access peace of mind, and live from an open heart—in the midst of your busy life.
Endorsements
“What an incredible book! Oh, how I wish I had Loch Kelly’s The Way of Effortless Mindfulness when I first began my spiritual exploration. Seriously, it would have made my life, confusion, and frustration over the lack of mindful understanding in my spiritual pursuit significantly less. Loch, in very clear and concise writing, brings so many accessible, and in many cases, new (or often overlooked) pointers, practices, and teachings on mindfulness to the table. This truly is an exceptionally accessible book. Thank you, Loch, for knocking this one out of the park!”
"The Way of Mindfulness" is a profound and practical book of spiritual guidance. If you are really ready to awaken through and through, read this book, put it into practice, and it will transform your life.”
“Loch Kelly offers a rich array of unique mindful glimpses that reveal our naturally awake, openhearted awareness. His guidance is clear and precise, and it arises from a wise, caring heart. There are very few who can guide with such mastery. For those dedicated to realizing what is beyond our dualistic perceptions, The Way of Mindfulness is truly a gift."
"The Way of Effortless Mindfulness teaches a unique form of mindfulness, which is advanced yet simple. Loch offers effective ways to shift from focusing on what we are aware of, to awareness of awareness, which is one component of integrating consciousness, a process that can liberate our lives with meaning, connection and clarity. What a beautiful book!”
“Once again, Loch Kelly has done a masterful job of sharing accessible, wise, and compassionate meditations and teachings. The Way of Effortless Mindfulness offers a doorway into a profound, cutting-edge form of mindfulness. With Loch’s guidance, effortless mindfulness can become accessible to anyone. Try them out, go into them deeply, and watch these practices change your life!”
“Loch provides, in a single work, a comprehensive guide that spans the entire spectrum of effortless mindfulness practice. Loch does this by expertly sharing meditation from a wide variety of cultures and traditions. The Way of Effortless Mindfulness is written from deep mastery and personal experience. You feel that as you read, and it’s inspiring.”
“Many of us have heard that it takes years of discipline and effort to tame the mind in order to taste awakening. In this profound book, Loch Kelly offers contemporary ways to “glimpse” our awake nature immediately and heal our wounded parts. When Loch and I have taught together, I have found, for myself and students, that Loch’s practices are amazingly effective. The Way of Effortless Mindfulness brilliantly weaves together meditation, neuroscience and psychotherapy to truly support a compassionate awakening. ”
“Loch Kelly’s cutting-edge new book offers a comprehensive program of direct path practices for recognizing, abiding in, and living from our natural awake awareness. The Way of Effortless Mindfulness is a brilliant and original guidebook uniting “nondual mindfulness,” neuroscience and psychotherapy. It will be helpful both for newcomers and for those ready to live an embodied, awakened life. I highly recommend this book!”
The Way of Effortless Mindfulness is a wonderful, timely book! There is this natural ground of our consciousness which is not bound by thoughts and emotions, from which we can experience true freedom by seeing reality clearly. Such consciousness is the effortless mindfulness taught in many sacred traditions. Loch Kelly skillfully explains how we can access it. I hope many people will read this guidebook to illuminate their path of awakening.”
The Way of Effortless Mindfulness is a deep drink of water for the thirsty heart. It is a practical guide for cultivating states of ease, compassion, and creative flow, yes. It is also a celebration of our birthright. Loch Kelly reminds us that awakening does not have to hurt. We were born to take refuge in our interconnectedness with All That Is. And it is from this place of graceful presence that we have hope of stepping up to alleviate suffering around us.”
“Loch Kelly presents a groundbreaking approach with a unique form of mindfulness: a path both gentle and powerful. The Way of Effortless Mindfulness makes an important contribution to our growing understanding that spiritual awakening and personal healing are two sides of the same valuable coin. ”
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