Loch Kelly invites you to explore the simple tools of meditation and awareness inquiry.

Loch's Blog & Podcast

Check out Loch Kelly’s blog and podcast, where he posts regularly and also shares audio conversations and interviews on topics surrounding meditation and open-hearted awareness.


Listen & Read

Loch's New Book!

The Way of Effortless Mindfulness

The Way of Effortless Mindfulness Book Cover

“Effortless mindfulness” is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. Loch’s Books

Online Courses

Download these multimedia courses to learn powerful techniques that enhance your life.

  • Power of How: Tools of Awareness
  • Course of Awakening: 8-Class Course
  • Open Hearted Awareness Retreat Day
  • An Evening of Inquiry with Loch
View Courses

medal-tiny The Way of Effortless Mindfulness “Best Spiritual Books of 2019” ~ Spirituality & Health

medal-tiny The Way of Effortless Mindfulness “Gold Medal Winner” ~ Living Now Book Awards

medal-tiny Shift Into Freedom “Top 10 Best Books of 2015” ~ Spirituality & Health Magazine

medal-tiny Shift Into Freedom “Best Spirituality Books of the Year” ~ Spirituality & Practice

“Those who feel that other mindfulness texts are esoteric, foreign, or flaky will find Kelly’s exercises easy to understand, his research easy to respect.”

Publishers Weekly

Click Through Endorsements

For Loch Kelly’s Shift into Freedom: The Science and Practice of Open-Hearted Awareness

“Practicing under Loch Kelly’s guidance is mind-blowing. You shift out of your chattering mind, and awareness emerges—clear, fearless, unconditionally accepting.”

Amy Gross, meditation teacher and former editor in chief O, The Oprah Magazine


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