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Loch Kelly Open Hearted Awareness

Loch Kelly invites you to explore the simple tools of meditation and awareness inquiry.

Online Courses

Download these multimedia courses to learn powerful techniques that enhance your life.

  • Power of How: Tools of Awareness
  • Course of Awakening: 8-Class Course
  • Open Hearted Awareness Retreat Day
  • An Evening of Inquiry with Loch
View Courses

Loch's Blog

Check out Loch Kelly's blog, where he regularly shares essays, news and musings on the topics surrounding meditation and open-hearted awareness.

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NEW! Effortless Mindfulness Now

Loch Kelly Book - Effortless Mindfulness NowTransition from mainstream mindfulness to the joys of effortless mindfulness... Read More

medal-tiny Shift Into Freedom “Top 10 Best Books of 2015” ~ Spirituality & Health Magazine

medal-tiny Shift Into Freedom “Best Spirituality Books of the Year” ~ Spirituality & Practice

"Those who feel that other mindfulness texts are esoteric, foreign, or flaky will find Kelly's exercises easy to understand, his research easy to respect."

- Publishers Weekly


Click Through Endorsements

For Loch Kelly’s Shift into Freedom: The Science and Practice of Open-Hearted Awareness

"Practicing under Loch Kelly’s guidance is mind-blowing. You shift out of your chattering mind, and awareness emerges—clear, fearless, unconditionally accepting."

- Amy Gross, meditation teacher and former editor in chief O, The Oprah Magazine