Discover Your Awake Ever- Present Nature

With Effortless Mindfulness

Learn how to live from your awakened heart with tools and resources you can use anywhere and anytime.

EM+IFS One: Living from Awakened Self Leadership

Learn a new psycho-educational approach to experientially navigating your consciousness, shifting out of a parts-based view into Self Leadership.

EM+IFS Two: Fine-Tuning Methods for Accessing Awake Self

In this advanced course, you’ll learn how to step through different doorways to directly access your Self Essence.

EM+IFS Three: The Dance of Self and Parts

Learn the step-by-step process to shift out of perpetual dissatisfaction and live from Self Leadership.

Effortless Mindfulness Level 1 Training

The foundational training for all students of Loch Kelly's Effortless Mindfulness methodology.

Effortless Mindfulness Level 2 Training

For EM Level One grads, this self-paced course is designed to help you discover your unique doorways to living awake in the world.

Self-Paced Online Meditation Retreat

Learn how to awaken through the Five Levels of Mind in this self-paced online meditation retreat.

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Purchase the Unabridged Audio Book:

11 hrs and 50 mins

Purchase the Audio Training Guide:

3 hrs and 37 mins

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