Discover Your Awake Ever- Present Nature
With Effortless Mindfulness
Learn how to live from your awakened heart with tools and resources you can use anywhere and anytime.
EM+IFS One: Living from Awakened Self Leadership
Learn a new psycho-educational approach to experientially navigating your consciousness, shifting out of a parts-based view into Self Leadership.
EM+IFS Two: Fine-Tuning Methods for Accessing Awake Self
In this advanced course, you’ll learn how to step through different doorways to directly access your Self Essence.
EM+IFS Three: The Dance of Self and Parts
Learn the step-by-step process to shift out of perpetual dissatisfaction and live from Self Leadership.
Effortless Mindfulness Level 1 Training
The foundational training for all students of Loch Kelly's Effortless Mindfulness methodology.
Effortless Mindfulness Level 2 Training
For EM Level One grads, this self-paced course is designed to help you discover your unique doorways to living awake in the world.
Self-Paced Online Meditation Retreat
Learn how to awaken through the Five Levels of Mind in this self-paced online meditation retreat.
Effortless Focus & Flow Training
Loch guides you through the transformational process of discovering Effortless Focus and Flow, two of the most potent outcomes of Effortless Mindfulness. Rather than concentrating or doing a specific activity to achieve a flow state, you’ll learn ways to immediately shift into flow consciousness and focus from this open mind where natural focus and creative flow arise spontaneously.
Shift into Freedom Home Retreat (Audio & Transcripts)
Loch considers this one of his best retreats. It was recorded over a three-day weekend, and includes talks, mindful glimpses and excellent interaction with student questions. You can use the audio recording and transcripts for your own self paced home retreat. You’ll learn how to shift out of your chattering mind and into a natural calm, love, and wisdom to live awake in the world.
