Discover Your Awake Ever- Present Nature
With Effortless Mindfulness
Learn how to live from your awakened heart with tools and resources you can use anywhere and anytime.
EM+IFS One: Living from Awakened Self Leadership
Learn a new psycho-educational approach to experientially navigating your consciousness, shifting out of a parts-based view into Self Leadership.
EM+IFS Two: Fine-Tuning Methods for Accessing Awake Self
In this advanced course, you’ll learn how to step through different doorways to directly access your Self Essence.
EM+IFS Three: The Dance of Self and Parts
Learn the step-by-step process to shift out of perpetual dissatisfaction and live from Self Leadership.
Effortless Mindfulness Level 1 Training
The foundational training for all students of Loch Kelly's Effortless Mindfulness methodology.
Effortless Mindfulness Level 2 Training
For EM Level One grads, this self-paced course is designed to help you discover your unique doorways to living awake in the world.
Self-Paced Online Meditation Retreat
Learn how to awaken through the Five Levels of Mind in this self-paced online meditation retreat.
