Discover Your Awake Ever- Present Nature

With Effortless Mindfulness

Learn how to live from your awakened heart with tools and resources you can use anywhere and anytime.

IFS1: Self-Led IFS Training - Workshop Recordings

Get the original recordings, transcripts, and handouts from Loch's virtual "IFS1" event held February 3rd and 4th, 2024.

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IFS2: Shift out of Ego Into Awake Self - Workshop Recordings

Get the original recordings and handouts from Loch's virtual "IFS2" event held April 6th and 7th, 2024.

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