Nonduality and Awake Awareness

Nonduality and Awake Awareness

 

Deconstructing Yourself podcast host Michael Taft speaks with Loch Kelly about nonduality and awake awareness, what nondualism is, schools of effort vs. non-effort (and those in between), the five foundations of effortless mindfulness, awake awareness and rigpa, stabilizing nondual awareness, balancing the brain’s default mode network, and more. 

Order Loch’s book here: The Way of Effortless Mindfulness