Free Live 90-Min Workshop with Loch Kelly!

Woman looking at landscape of forest

From Loch Kelly, Creator of The Mindful Glimpses App,
Psychotherapist, Meditation Teacher

Free Live 90-Min Workshop!

Congrats! You're In.

How to Relieve Anxiety at the Root And Live with Inspired Purpose, Resilience, and Buoyant Equanimity

When: July 17, 12pm ET
Where: via Zoom

Next Steps

  1. Head over to your email inbox and open your confirmation email
  2. Save the workshop Zoom link you receive in that emails (also posted below)
  3. Add our email to your VIP/White List so you don’t miss future Effortless Mindfulness resources from Loch Kelly
  4. Stay Tuned for more details about this 90-min Free Workshop Training with Loch Kelly.

Workshop Zoom Link

Join Zoom Meeting

Meeting ID: 886 6637 3919

When: July 17, 12pm ET
Where: via Zoom


“With wisdom, clarity and care, Loch Kelly offers teachings and practices that directly evolve consciousness and liberate the heart.”

Tara Brach, Ph.D.       Psychologist, meditation teacher, Bestselling author of Radical Acceptance


“In many years of knowing and working with Loch Kelly I feel that he is one of the clearest expressions of authentic awakened freedom and love that I know.”

Spiritual teacher and author of eleven books, including “The Direct Way”


Loch offers his contemporary ways to ‘glimpse’ our awake nature immediately and heal our wounded parts. When Loch and I have taught together, I have found that Loch’s practices are amazingly effective.

Richard C. Schwartz. Ph.D.
Founder of the Internal Family Systems Model

[Loch’s] effortless mindfulness practices are directly in line with the beneficial qualities of effortless awareness that my neuroscience lab has studied. I wholeheartedly recommend these practices to my students, and to you.”
Judson Brewer, MD, PHD Director of Research at Brown University Mindfulness Center and author of The Craving Mind

Meet Your Teacher

Loch Kelly MDiv, LCSW is the creator of the Mindful Glimpses app, award winning author, psychotherapist, and meditation teacher. He’s known for his unique practical methods that support awakening as the next natural stage of human development.

Backed by modern neuroscience and psychology, Loch introduces Effortless Mindfulness, an ancient form of nondual meditation that allows immediate access to our embodied awake nature which arises as calm, clarity, and compassion.

Loch studied with many of our generations most revered meditation teachers during his graduate fellowship in Sri Lanka, India and Nepal.

He has over 30 years of clinical psychotherapy experience in community mental health and private practice. He co-taught workshops and seminars with IFS-Founder Richard Schwartz and integrates effortless mindfulness techniques with Internal Family Systems therapy.

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Purchase the Unabridged Audio Book:

11 hrs and 50 mins

Purchase the Audio Training Guide:

3 hrs and 37 mins

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