Living Awake in the World
An Online Effortless Focus & Flow Retreat
Join meditation teacher, psychotherapist, and Mindful Glimpses App creator Loch Kelly for this special 2-day immersion. Deepen your embodied meditation-in-action practice. Reset your nervous system. Discover a new level of joyful and connected engagement in your life and your relationships.
EFFORTLESS MINDFULNESS EMBODIED RETREAT
Join Loch in Costa Rica – Feb 2026!
You’re invited to an in-depth workshop with Loch Kelly, MDiv, LCSW and Paige B Kelly, LCSW. Enjoy a rich schedule with classes during the day and head to the beach in your free time. Effortless mindfulness embodied is an advanced yet simple form of “Off the cushion meditation in action.” This retreat is for you if you resonate with Loch’s synthesis of glimpsing and IFS-style psychological integration practices. Awakening to our true nature is available as the next natural stage of human development. In this advanced experiential retreat, we will learn tools to access our effortless, awake, loving nature and relate from Self leadership to others and nature.
