Effortless Mindfulness Embodied

Effortless Mindfulness Embodied - Omega Institute

Shift your awareness and return to your true open-hearted nature in the midst of daily life with psychotherapists Loch Kelly and Paige Kelly. Learn the next stage of mindfulness—an advanced, yet simple approach—in this weekend workshop taught by licensed psychotherapists and leading experts in meditation, psychotherapy, and awakening, Loch Kelly and Paige Kelly. Loch’s unique […]

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Purchase the Unabridged Audio Book:

11 hrs and 50 mins

Purchase the Audio Training Guide:

3 hrs and 37 mins

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