Effortless Mindfulness + Internal Family
Systems (EM+IFS) Program
Explore the potent and clarifying intersection of these two transformative models. Take all three self-paced trainings and earn a professional certificate.
EM+IFS Level One: Self-Led IFS Training Online
This Self-Led IFS Training Online will provide you with an orientation to...
Sign up for my newsletter and get Chapter 1 from The Way of Effortless Mindfulnessfree! You’ll also receive monthly updates on my latest events, online courses, new videos, and more.