Join Loch Kelly the creator of the Mindful Glimpses app here as he welcomes his dear friend and colleague Adyashanti for an insightful conversation on the intersection of spirituality and psychology, particularly in relation to trauma and healing. They explore the importance of integrating both awakening and psychological work to support individuals on their spiritual journey along with the importance of specialized expertise in different areas.
Their conversation highlights the evolving understanding of trauma and the ongoing exploration of how spirituality and psychology can come together to support healing and awakening. Loch and Adyashanti discuss the process of awakening and the importance of self-inquiry and the need to approach self-inquiry with curiosity and openness, rather than trying to fix or eliminate certain aspects of ourselves.
This conversation is significant as it’s the last public interview before Adyashanti’s official retirement announcement. Loch has been an authorized teacher by Adyashanti since 2007 and he carries on the modern nondual tradition.
Guided Practice
[45:18] The episode features Loch offering a guided practice called “Content to Context.” These mindful glimpses serve as invaluable tools for experiencing ways to access the awake consciousness. This awake consciousness is already here within all of us.
You can now explore all of Loch Kelly’s practices and teachings on the new Mindful Glimpses app. This innovative meditation and wellness app offers daily micro-meditations, step-by-step programs, and simple-yet-advanced tools for awakening. Find an Adyashanti guided meditation and guest dialogue with Loch, along with other guest meditations from other well-regarded teachers.
SPECIAL EPISODE BONUS – An Adyashanti Guided Meditation can be found in the Mindful Glimpses App HERE
Adyashanti, whose name means “primordial peace,” has been a spiritual teacher for 26 years, offering meditations and teachings across various formats worldwide. His reach extends to over 30,000 people in 120 countries through his website. Adyashanti’s teachings transcend religious points of view and belief systems. Having retired from teaching, he resides in the Eastern Sierras with his wife, Mukti. She is now the Head Teacher of the Open Gate Sangha. https://www.opengatesangha.org/
Loch Kelly is the creator of the Mindful Glimpses app, award winning author, psychotherapist, and nondual meditation teacher known for his unique practical methods that support awakening as the next natural stage of human development. Backed by modern neuroscience and psychology, Loch introduces Effortless Mindfulness, an ancient form of nondual meditation that allows immediate access to our embodied awake nature which arises as calm, clarity, and compassion.
“Loch Kelly is one of the clearest expressions of authentic, awakened freedom and love that I know.”
~ Adyashanti
See Loch’s podcast episode with Mukti HERE
Connect with Loch:
Mobile App: https://lochkelly.org/mindful-glimpses
Website: https://lochkelly.org/
Donate: https://lochkelly.org/donate
