I’ve put together a small gift bag with some big value for you. I hope you enjoy these resources!
Access natural calm, clarity, and compassion… anywhere, anytime. This mindfulness app by Loch Kelly offers advanced, yet simple, micro-meditations. You’ll enjoy the deep benefits of meditation within minutes.
In this course, Loch guides you through the transformational process of discovering Effortless Focus and Flow, two of the most potent outcomes of Effortless Mindfulness. Rather than efforting to concentrate or achieve a flow state, you’ll learn to access a deeper operating system from which natural focus and creative flow arise spontaneously.
In this series of three self-paced online courses, we’ve curated a potent selection of videos and resources that blend theory, practice, and skill stacking to help you embody a Self-Led Life.
Join Loch Kelly to unlock the transformative power of Effortless Mindfulness and his unique style of “Self-Led IFS” tools.
Loch regularly teaches retreats and workshops with IFS-creator Dick Schwartz and has created an original synthesis that integrates IFS Parts Work with the liberating nondual practice of Effortless Mindfulness.
Loch offers his contemporary ways to ‘glimpse’ our awake nature immediately and heal our wounded parts. When Loch and I have taught together, I have found, for myself and students, that Loch’s practices are amazingly effective.
From Loch Kelly, Creator of The Mindful Glimpses App,
Psychotherapist, Meditation Teacher
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