Welcome Coaches - I'm so happy you dropped by!

I’ve put together a small gift bag with some big value for you. I hope you enjoy these resources!

  1. Free 3-month subscription tot my award-winning meditation app – Mindful Glimpses
  2. 20% off my November online retreat
  3. 20% off my EM+IFS Training Program
  4. Free 3 Obstacles to Awakening Training

Get the Mindful Glimpses App - FREE

> Enjoy 3 Months of Free Access <

Take your mindfulness practice to the next level.

Access natural calm, clarity, and compassion… anywhere, anytime. This mindfulness app by Loch Kelly offers advanced, yet simple, micro-meditations. You’ll enjoy the deep benefits of meditation within minutes

Living Awake in the World

An Online Effortless Focus & Flow Retreat

Join meditation teacher, psychotherapist, and Mindful Glimpses App creator Loch Kelly for this special 2-day immersion.

Deepen your embodied meditation-in-action practice. Reset your nervous system. Discover a new level of joyful and connected engagement in your life and your relationships.

When: Nov 15 & 16, 2025

Times: 11am-4pm ET

Welcome to the EM+IFS Training Program!

In this series of three self-paced online courses, we’ve curated a potent selection of videos and resources that blend theory, practice, and skill stacking to help you embody a Self-Led Life.

Join Loch Kelly to unlock the transformative power of Effortless Mindfulness and his unique style of “Self-Led IFS” tools.

Loch regularly teaches retreats and workshops with IFS-creator Dick Schwartz and has created an original synthesis that integrates IFS Parts Work with the liberating nondual practice of Effortless Mindfulness.

Loch offers his contemporary ways to ‘glimpse’ our awake nature immediately and heal our wounded parts. When Loch and I have taught together, I have found, for myself and students, that Loch’s practices are amazingly effective.

3 Common Obstacles to Awakening That Are Impeding Your Meditation Practice

And How to Break Through to the Next Level with Compassion and Flow

> Free Video Training <

From Loch Kelly, Creator of The Mindful Glimpses App,
Psychotherapist, Meditation Teacher

Complete the form below to receive the training right away!

Select your favorite bookseller

Purchase the Unabridged Audio Book:

11 hrs and 50 mins

Purchase the Audio Training Guide:

3 hrs and 37 mins

Free Book Chapter

with newsletter signup!

Sign up for my newsletter and get Chapter 1 from The Way of Effortless Mindfulness free! You’ll also receive monthly updates on my latest events, online courses, new videos, and more.