Here are different ways to experience the benefits of Effortless Mindfulness.
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Current live offerings
One sentence to capture this category of programs.
When Pain Calls: How We Answer with Awake Awareness
When Pain Calls: How We Answer with Awake Awareness There’s a recurrent...
The Flow You Know: A Door to Awake Living
The Flow You Know: A Door to Awake Living I want you...
Flashlight, Floodlight, Living Light: How Awareness Opens into Awake Loving Flow
Flashlight, Floodlight, Living Light: How Awareness Opens into Awake Loving Flow We...
Effortless Mindfulness Training Cycle
One sentence to capture this category of programs.
When Pain Calls: How We Answer with Awake Awareness
When Pain Calls: How We Answer with Awake Awareness There’s a recurrent...
The Flow You Know: A Door to Awake Living
The Flow You Know: A Door to Awake Living I want you...
Flashlight, Floodlight, Living Light: How Awareness Opens into Awake Loving Flow
Flashlight, Floodlight, Living Light: How Awareness Opens into Awake Loving Flow We...
Effortless Mindfulness + Internal Family Systems (EM+IFS) Series
One sentence to capture this category of programs.
When Pain Calls: How We Answer with Awake Awareness
When Pain Calls: How We Answer with Awake Awareness There’s a recurrent...
The Flow You Know: A Door to Awake Living
The Flow You Know: A Door to Awake Living I want you...
Flashlight, Floodlight, Living Light: How Awareness Opens into Awake Loving Flow
Flashlight, Floodlight, Living Light: How Awareness Opens into Awake Loving Flow We...
Effortless Focus and Flow Training
One sentence to capture this category of programs.
When Pain Calls: How We Answer with Awake Awareness
When Pain Calls: How We Answer with Awake Awareness There’s a recurrent...
The Flow You Know: A Door to Awake Living
The Flow You Know: A Door to Awake Living I want you...
Flashlight, Floodlight, Living Light: How Awareness Opens into Awake Loving Flow
Flashlight, Floodlight, Living Light: How Awareness Opens into Awake Loving Flow We...
Masterclasses, Home Retreats + Talks
One sentence to capture this category of programs.
When Pain Calls: How We Answer with Awake Awareness
When Pain Calls: How We Answer with Awake Awareness There’s a recurrent...
The Flow You Know: A Door to Awake Living
The Flow You Know: A Door to Awake Living I want you...
Flashlight, Floodlight, Living Light: How Awareness Opens into Awake Loving Flow
Flashlight, Floodlight, Living Light: How Awareness Opens into Awake Loving Flow We...
