Follow the Yellow Brick Road Home

Characters from the Wizard of Oz: the Scarecrow, the Tin Man, Dorothy, and the Cowardly Lion

Loch describes the traps and detours many of us experience on the path of spiritual awakening, and he offers rerouting tips to bring us back home to the ground of Being.

Mahamudra Nondual Meditation | Podcast

Two trees in winter with the moon between them

Join Loch and FitMind Podcast host Liam McClintock as they discuss the nondual meditation practice of effortless mindfulness. Nondual meditation is grounded in the direct path contemplative traditions, such as Sutra Mahamudra, which emphasize the possibility of awakening in the midst of everyday life. Loch explains what is meant by nondualism and how direct path […]

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11 hrs and 50 mins

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3 hrs and 37 mins

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