Panoramic Awareness Glimpse Practice
Immerse yourself in the freedom and relief of panoramic awake awareness in this 8D, Surround-Sound, guided meditation from Loch.
Challenging Times: A Message from Loch
Loch explores the challenges we face with the ongoing pandemic and how we can support each other and ourselves. Video and transcript.
Welcome and Liberate Fear: A Guided Meditation
Find your essential loving nature, which has the capacity to welcome and liberate fear, with this powerful guided meditation. Video and transcript.
Follow the Yellow Brick Road Home
Loch describes the traps and detours many of us experience on the path of spiritual awakening, and he offers rerouting tips to bring us back home to the ground of Being.
Nonduality and Awake Awareness | Podcast
Loch and Michael Taft of the Deconstructing Yourself podcast explore nondual awareness, balancing brain networks, and the nature of human consciousness.
Interview: Psychologists Off the Clock
Mahamudra Nondual Meditation | Podcast
Join Loch and FitMind Podcast host Liam McClintock as they discuss the nondual meditation practice of effortless mindfulness. Nondual meditation is grounded in the direct path contemplative traditions, such as Sutra Mahamudra, which emphasize the possibility of awakening in the midst of everyday life. Loch explains what is meant by nondualism and how direct path […]