A 9/11 First Responder Remembers

helping hands

Loch recounts his experience in New York on 9/11/2001: an “intense awareness of the preciousness of human life” while his “heart broke wide open.”

The You-Turn of Awakening

The You-Turn of Awakening

An essay and meditation to help shift from a small thought-based sense of self to the optimal perception, knowing, and identity of awake awareness.

Rest and Renew in Natural Peace of Mind

Silhouette of person against sunset

A guided meditation to shift your mind into the loving embrace of an expansive awareness that accepts and supports exactly what you’re feeling right now.